Prevention

* Low-fat, high-fiber foods
* Cardiovascular exercise for heart, lungs, and blood vessels
* Weight-bearing exercise for bones, muscles, joints, and connective tissues
* Decrease fatty foods and sugars
* Supplements
* Choose foods that boost testosterone; avoid foods that diminish testosterone.
* Maintain a healthy Body Mass Index (BMI)

Prevention
Symptoms
Occurrence
Causes
Preparation for Medical Appointment
Support from Health Care Providers
Cultural Attitudes about Male Weight Loss
Psychological Implications
Career/Employment
Tests and Diagnosis
Treatment with Prescription Drugs
Surgical Procedures
Complications
Risk Factors and Warnings for Overweight Males
Coping and Support