ABB Performance Pure Pro 50 Overall Review: 3 out of 5.

ABB Performance’s Pure Pro 50 protein drink claims to offer muscle recovery support after a workout with a good dose of 50 grams of their milk and whey protein concentrate blend. Whey protein is a significant source of BCAAs (Branched Chain Amino Acids).  Amino acids are known to be integral in protein synthesis. Many experts suggest that supplementing for amino acids can help muscles recover much quicker, something that can be very important to those who are part of intense workout routines. Whey protein may help in boosting the immune system, lowering what is referred to as bad cholesterol, partially reducing high blood pressure, and provide a source of calcium to varying degrees.

This should not necessarily be used as a meal-replacement shake on a daily basis. There are only 9 grams of carbohydrates, very little fiber, and only a few added vitamins and minerals. However, it is a very convenient, on-the-go protein drink to take with you for before or after a workout.

Many of these supplements are very similar regarding their ingredients, with occasionally only a few grams of this or that separating them. The key is to find what works best for you at the price you want and the flavors you want.

It is recommended to drink one serving immediately following a workout for best post-workout recovery.

ABB Performance Pure Pro 50 Benefits:

– no added sugar
– less than 5 grams of fat per serving

ABB Performance Pure Pro 50 Negatives:

– not a substantial daily meal replacement
– may not fully address energy

ABB Performance Pure Pro 50 Ingredients:

– Milk Protein Concentrate
– Whey Protein Concentrate
– Water
– Potassium
– Iron
– Calcium
– Natural and Artificial Flavors
– Cellulose Gel
– Cellulose Gum
– Sucralose
– Acesulfame Potassium
– Carrageenan

Clinical Studies: 

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