Dymatize Elite Recoup Overall Review: 3 out of 5.

Elite Recoup by Dymatize offers you the key amino acids considered by many to be best for supplementing by bodybuilders and athletes. Elite Recoup contains the branched chain amino acids (BCAAs) isoleucine, leucine, and valine. Glutamine is also added for its important role during times of bodily stress. The role of BCAAs in the body is to help stimulate protein rebuilding in the muscles and keep muscle tissue from breaking down. Supplementing them may enhance your training or workout time by keeping your body supplied with as many BCAAs as possible. The same reasoning for glutamine applies. Even though the body can make glutamine on its own, sometimes a deficit can occur – especially during times of intense physical stress. Ensuring the body’s stores of glutamine remain adequate may keep your energy up. Elite Recoup is not only an amino acid supplement, but it provides a helping of six B vitamins as well – along with your daily recommended dose of Vitamin C.

It is suggested that Vitamin C plays a very important role in keeping up the immune system and a variety of other bodily functions. B vitamins help to metabolize food, boost mood, energy, concentration, and memory. There are many benefits to making sure your body is not Vitamin-B deficient. However, there may be some minor side effects of overdosing on B vitamins. Other side effects that may occur from taking this product could be a lack of coordination and tiredness. These are known possible side effects of taking BCAAs.

One serving is labeled as one heaping scoop of Elite Recoup and is directed to be mixed with a glass of water. However, if you weigh more than 150 pounds or take post workout, more than one scoop is recommended.

Dymatize Elite Recoup Benefits:

– contains B and C vitamins
– contains amino acids

Dymatize Elite Recoup Negatives:

– may have minor side effects
– may interfere with multivitamins

Dymatize Elite Recoup Ingredients:

– Glutamine
– Citrulline Malate
– Hydrogen Citrate
– Citric Acid
– Acesulfame Potassium
– Sucralose
– Ascorbic Acid
– Silicon Dioxide
– Cyanocobalamin

Clinical Studies: 

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