Natrol Extreme Omega Overall Review: 3 out of 5.
Omega-3 fatty acids have become popular over the years because they have been shown to increase brain performance and an overall healthier body, according to many experts. In some research, it has been linked to reducing inflammation and aiding in the prevention of degenerative diseases such as heart disease, arthritis, and – to a limited degree – cancer. They are dominant in the brain but are not found naturally in the system. They are predominantly found in fish, shellfish, oils, seeds, leafy vegetables, and nuts. A diet with a high concentration of these ingredients can loosely be referred to as a Mediterranean diet.
People who follow this diet are often shown to have higher HDL (good levels) and it encourages a better overall cardiovascular system, according to many reports. Some say that it decreases the chance of lower blood pressure in people suffering from hypertension. Eating foods with fewer saturated fats and foods loaded with monounsaturated and polyunsaturated may provide a lowered risk of acquiring heart disease.
In some research, it is suggested that essential fatty acids aid as anti-inflammatory components and decrease pain in joints. They may help in the overall health of bones by augmenting calcium levels.
Some experts believe that they decrease symptoms of depression and other mental disorders such as bipolar disorder, schizophrenia, and anxiety.
Natrol Extreme Omega Benefits:
– may aid in better brain, heart, and bone health
– believed to help in the treatment of many mental, skin, and chronic disorders
Natrol Extreme Omega Negatives:
– requires daily consumption
Natrol Extreme Omega Ingredients:
– Fish Oil
– EPA (646mg)
– DHA (430mg)
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