Nature Made Fish Oil Overall Review: 3 out of 5.
It is widely known that fish oils are thought to help prevent coronary heart disease later in life. While evidence has not been declared as fact by the FDA, many experts and researchers say that it is indeed factual, based on the evidence they have seen.
Even aside from heart health, the fatty acids EPA and DHA are said to have a number of other health benefits. One of these is fighting some of the inflammation in the joints. This can be particularly good news for people who are struggling every day with the pain and discomfort of arthritis. Many people have been able to lessen their doses of prescription medication after taking fish oils in as little as 30 days.
Depression is another illness that omega-3 fatty acids may help fight against. Low levels of DHA in the brain are directly linked to forms of major depression. This is why many experts will recommend taking daily supplements containing DHA, especially for those whose families have a history of depression-related illnesses.
Nature Made offers a variety of different fish oils in different strengths and combinations.
Nature Made Fish Oil Benefits:
– may help reduce inflammation
– may be good for the heart
Nature Made Fish Oil Negatives:
– must be taken daily
Nature Made Fish Oil Ingredients:
– Fish Oil Concentrate
– EPA & DHA (750mg)
– Other Omega-3s (150mg)
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