One A Day Men’s Pro Edge is a multivitamin tailored to men with active lifestyles. One A Day claims that they have included the proper nutrients in this version of their multivitamins to support physical activity in men.

One A Day says that the magnesium included in this vitamin can help support healthy muscle function. Magnesium has the ability to help muscles to relax, as well as other functions. It can help our nerves from becoming too excited.

The vitamin also contains ingredients that have been shown to have antioxidant properties. Vitamin A, Vitamin C, and Vitamin E may help to support the extra need of the body caused by physical exertion. Vitamin C, specifically, can help protect the bodies’ molecules (proteins, carbohydrates, etc.) from free radical damage during metabolism. It also has shown positive results in helping to regenerate Vitamin E.

The vitamin also claims to help convert food into fuel with the use of B Vitamins. They have been shown to help convert carbohydrates into glucose, which the body will burn and use for energy. B Vitamins can also help bodies metabolize proteins and fats and are needed for a healthy liver, hair, skin, and eyes. They have also been shown to help with proper brain function, as they can help regulate the nervous system.

One A Day Men’s Pro Edge Benefits:

– may help support an active lifestyle
– contains 100% or more of the daily value for many vitamins

One A Day Men’s Pro Edge Negatives:

– not a significant source of calcium
– not a significant source of Vitamin K

One A Day Men’s Pro Edge Ingredients (+ Daily Value %):

– Vitamin A (70%)
– Vitamin C (133%)
– Vitamin D (200%)
– Vitamin E (110%)
– Vitamin K (25%)
– Thiamin (B1) (200%)
– Riboflavin (B2) (200%)
– Niacin (125%)
– Vitamin B6 (200%)
– Biotin (100%)
– Pantothenic Acid (150%)
– Calcium (elemental) (20%)
– Magnesium (50%)
– Zinc (100%)
– Selenium (100%)
– Copper (100%)
– Manganese (100%)
– Chromium (100%)

One A Day Men’s Pro Edge Overall Review: 3 out of 5.