MusclePharm BCAA 3:1:2 Overall Review: 3 out of 5.

MusclePharm BCAA 3:1:2 was made specifically for the purpose of promoting muscle maintenance and muscular development by providing you with fast-absorbing branched chain amino acids (BCAAs). This product contains 100% pharmaceutical-grade BCAAs, which are three of the essential amino acids leucine, valine, and isoleucine. MusclePharm has patented this 3:1:2 ratio just for this BCAA supplement. It is designed to release specific amounts of each one both before and after training. BCAAs may be the most efficient in promoting the repair of muscle tissue, thus preventing muscle breakdown. They may even help to incite muscle protein synthesis, allowing you to gain muscle mass.

Supplementing with BCAAs may ensure that the body has access to as much of these key building blocks as it needs when it is under the physical stress of a workout. The side effects associated with taking BCAAS are tiredness and sudden loss of coordination, so be careful about taking too much. You don’t want to slow down your performance in the gym by overloading your system on these basic protein structures.

One serving of eight capsules can be taken anywhere from one to three times per day, but it is recommended this does not be exceeded. It should be taken in between meals and at least half an hour before a workout – or directly after one.

MusclePharm BCAA 3:1:2 Ingredients:

– L-Leucine
– L-Valine
– L-Isoleucine
– Gelatin
– Magnesium Stearate
– Microcrystalline Cellulose

MusclePharm BCAA 3:1:2 Benefits:

– no additives
– bypass mixing issues with capsule form

MusclePharm BCAA 3:1:2 Negatives:

– minor side effects may occur
– servings may be large for some users

Clinical Studies: 

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