Overall Review:
3 out of 5.

GNC Prostate Formula is designed to help promote normal function of a man’s prostate, supporting a healthy flow of urine, among other benefits.

The formula includes 100% of the recommended Daily Value of zinc. Zinc has been linked to preventing prostate cancer in some studies, and it believed to strongly support prostate health. Many believe that by including zinc supplements in a man’s diet, he can dramatically increase the health and the quantity of semen production.

Beta-Sitosterol is one of the most popular ingredients in prostate-health supplements, if not #1. While it can be found in many foods, men may need to take a supplement in order to get enough of this plant sterol to support their prostate health. It has been linked to shrinking enlarged prostates as well as lowering cholesterol levels. Many say that it can reduce DHT levels as well.

Along with Beta-Sitosterol, Saw Palmetto extract is commonly used in such formulas for the upkeep and shrinking of prostates. Recent studies suggest that it may specifically be able to help treat symptoms of lower urinary tract infections. It is also used in many other male-enhancement products, including products for sexual health and formulas that aim to prevent hair thinning.

Users are directed to take 2 capsules a day, preferably with meals. While Beta-Sitosterol is considered safe, it may occasionally cause an upset stomach or gas.

Benefits:
– may shrink prostate
– may promote all-around prostate health

Negatives:
– few ingredients
– does not contain vitamins

Ingredients (+ Daily Value %):
– Zinc (100%)
– Copper (100%)
– Saw Palmetto
– Beta-Sitosterol
– Pygeum Africanum Bark Extract
– Lycopene

Clinical Studies: 
None

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